Potato greens are the young leaves of sweet potato, It is consumed as a vegetable in many African countries (Liberia, Sierra Leone, Guinea, Mali).
There are many ways to cook sweet potato leaves and this recipe will show you a rich and delicious was to make it.
Serves: 2- 3
Preparation time:15 minutes
Cooking time: 45-50 minutes
Ingredients:
Directions:
Note: If your potato greens are not fresh, soak them in water for 2 hours before the cooking time.
Step 1: In the cooking pot, put the meat and fish. Then add 1 of water and salt. Bring it boil for 10 minutes.
Step 2: Remove the fish from pot and set aside, let it cool down for few minutes, then remove de bones.
Step3: Add the potato greens with the remaining water and simmer for 10 minutes.
Step 4: Add the onion, spring onion, bouillon cubes and palm oil .
Step 5: Add hot pepper and salt. Then return the fish in the pot and the sliced okra. simmer on medium heat for 20 minutes.
Stir the sauce regularly, the sauce is ready when all the liquid is totally absorb
Serve it with rice and enjoy.
Potato greens on african-recipe-secret.com
Nov 21, 16 05:52 AM
Looking for delicious African recipes, then you are in the right place. kadiAfricanRecipes.com is the new version of kadirecipes.com
Nov 19, 16 06:23 PM
Looking for delicious African recipes, then you are in the right place. kadiAfricanRecipes.com is the new version of kadirecipes.com
Nov 19, 16 06:18 PM
Looking for delicious African recipes, then you are in the right place. kadiAfricanRecipes.com is the new version of kadirecipes.com
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