Mango Stew
Mango stew also called mangue sauce is a popular dish in Guinea mostly eaten during mango season. The stew is sold everywhere by street vendor and might be very spicy.
Ingredients
- 8 mangoes, 4 ripe and 4 non-ripe (peeled)
- 1 small dry fish (called Bonga in Guinea)
- 1 onion, sliced
- 1 bouillon cube
- 2 hot peppers
- 150ml of palm oil
- Salt
- 2 cups of water
Video
Direction
Remove the skin and bones of the fish, cut into small pieces.
In a blender or food processor, add onions, peppers, dried fish and blend together. But don’t blend it until smooth just for few second.
In a large pot, add the mangoes, onions mixture, bouillon cube, palm oil, salt and 2 cups of water.
Bring it to a boil and cook for 20 minutes, then reduce the heat on low and simmer for 10 min while stirring occasionally.
Serve hot and enjoy!
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