Simple Baked Fish Recipe

This week, I’m going to share a simple recipe of Baked fish served with fried plantains and Attieke. I made this for my mom since she loved fish.

Ingredients


  • 3 medium Tilapia fishes
  • 3 tbsp. mustard de Dijon
  •  1bouillon cube
  • 3 garlic gloves, crushed
  • 1 onion, sliced
  • 1 tbsp. black pepper
  • 1 tbsp. sliced parsley
  • ½ sweet pepper, sliced
  • 80 ml vegetable oil
  • 2 tbsp. lime juice, optional

Video Recipe

Direction

Step 1:  Get baking dish and oil the bottom. Then place in the fishes.

Step 2: Now add all the other ingredients/spices and marinate the fish well with those spices.

Step3: Bake the fish at 350 degrees for 30 minutes. Remove from the oven, let it cool down and serve with fried banana plantains

Enjoy!

 

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